Core Conditioning Workshop

Learn how to get your abs and back in great shape at our 30 minute Core Conditioning Workshop!  The workshop is offered as part of the RAC Grand Re-Opening and Fitness Expo.  The workshop is FREE and open to all members of the UMBC community.  No need to register, just drop by the Fitness Studio at 12:15 on February 28th.  After working your core stay for some healthy snacks, free giveaways, register to win a prize, and have your body fat and blood pressure assessed at the Expo!