This class uses the TRX suspension trainer to sculpt that six pack and strengthen your core using static planks and dynamic movements that boost your functional strength, challenge your core, and improve your mobility. No experience necessary.
| posted | May 17, 2019 |
|---|---|
| sponsor | UMBC Fitness and Wellness |
| tags | crxfitfitnessfitnessbasicsgetactivehealthandwellnessheathyhiphopfunkracretrieversrippedweightliftingyogazumba |
| share |
|
| add to calendar |
myUMBC is a UMBC limited public community forum for information sharing and dialogue. As a public institution, UMBC generally may not limit a community member's right to free speech on this forum. UMBC does not endorse the views expressed or information presented here, unless specifically stated in an official UMBC post. Learn more...