Wake Up Yoga

Fitness and Wellness

Institutional Group • 1492 people

Wake Up Yoga

Wake Up Yoga with Ashley

Thursday, November 7, 2019 · 7:05 - 8:05 AM

Retriever Activities Center (RAC) : Fitness Studio

Rise and shine starting your day with some soft movement, waking up your body the right way. Ashley will lead you through a 60 minute vinyasa with options to keep it gentle or adding in challenges to get more of a workout. Whichever route you choose, we will get all the kinks out, creating space in the body, and you will leave feeling more fluid and lighter for your day.

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Event Info

posted	August 9, 2019
sponsor	UMBC Fitness and Wellness
tags	crx fit fitness fitnessbasics getactive healthandwellness heathy hiphopfunk rac retrievers ripped weightlifting yoga zumba
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