UMBC Fitness and Wellness
Institutional Group • 2407 people

Basic Yoga

Basic Yoga with Yupa

Monday, September 16, 2019 · 7:05 AM - 8:05 AM
Retriever Activity Center (RAC) : Fitness Studio
Focusing on the foundation and alignment for each pose while building strength and promoting flexibility with the body. You can expect an emphasis on simplicity, repetition, and ease of movement. All levels are welcome. 
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posted August 9, 2019
tags crxfitfitnessfitnessbasicsgetactivehealthandwellnessheathyhiphopfunkracretrieversrippedweightliftingyogazumba
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