Fitness and Wellness
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Total Body Toning

Total Body Toning with Joella

Monday, October 21, 2019 · 12 - 1 PM
In-Person · Retriever Activities Center (RAC) : Fitness Studio
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This class is a mix of cardio and muscle conditioning exercises using bar bells and body weight to tone your total body. 
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Upcoming in this Series
  1. Total Body Toning
    Oct 28 at 12 PM
  2. Total Body Toning
    Nov 4 at 12 PM
  3. Total Body Toning
    Nov 11 at 12 PM
Upcoming Events
  1. Yoga w/ Yupa
    Apr 16 at 7:15 AM
  2. Yoga w/ Kelsey
    Apr 16 at 12 PM
  3. Cardio Dance w/ Joella
    Apr 16 at 4 PM
  4. Barre w/ Ashly
    Apr 16 at 5:30 PM
  5. 1 Hour Yoga w/ Salma
    Apr 16 at 7 PM
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