July Burpee Challenge
Follow the schedule to work up to 50 burpees in one day!
The July fitness challenge is here, 50 Burpees! Follow the schedule and you will be doing 50 burpees on July 31st. Complete the challenge and earn a #getactive t-shirt. * As always, when starting a new exercise program, consult with your doctor and listen to your body. Check out this video on how to do a burpee: https://m.youtube.com/watch?v=dZgVxmf6jkA. FMI Email firstname.lastname@example.org.