November Hydration Challenge
Stay hydrated and earn a UMBC REC T-shirt!
When the weather starts to get cooler, people tend to drink less water. The November Hydration challenge can help you stay hydrated. Staying hydrated can help you feel full and less hungry!
Drink a minimum of 64 ounces of water each day in November and earn a UMBC REC t-shirt.
FMI contact Alea Burke: