IMPORTANT
June Fitness Challenge-Wall Sit
Strengthen your core and work up to a 4 minute wall sit!
Tuesday, June 1, 2021 - Wednesday, June 30, 2021 · All Day
Online
Looking for a challenge this month? Try our June Wall Sit Challenge. Follow the schedule and work up to a 4 minute wall sit! Complete the challenge and earn a free t-shirt! See attached calendar and get started today.
Check out this video for how to do a correct wall sit:
FMI: aleab@umbc.edu
Don't forget we have new summer classes starting today!