Fitness and Wellness
Institutional Group • Public • 1304 people

Core Yoga w/ Erica

Tuesday, September 21, 2021 · 5 - 6 PM
In-Person · Retriever Activities Center (RAC) : Studio 144
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This yoga class will fire up your core strength as you practice proper posture alignment, flow through yoga sequences and build heat from within by connecting breath to movement.

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Upcoming in this Series
  1. Core Yoga w/ Erica
    Sep 28 at 5 PM
  2. Core Yoga w/ Erica
    Oct 5 at 5 PM
Upcoming Events
  1. Zumba w/ Ashley B.
    Sep 8 at 5 PM
  2. Core and Glutes w/ Maria
    Sep 8 at 6 PM
  3. 1 Hour Hatha Yoga w/ Salma
    Sep 8 at 6:30 PM
  4. Pilates w/ Paula
    Sep 8 at 8 PM
  5. Yoga w/ Yupa
    Sep 9 at 7:15 AM
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