Fitness and Wellness
Institutional Group • Public • 1303 people

TBC w/ Joella

Wednesday, September 8, 2021 · 7:15 - 8:15 AM
In-Person · Retriever Activities Center (RAC) : Studio 130
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TBC is a full body workout that targets all of the major muscle groups. This workout is designed to contain challenging exercises that focus on building strength, decrease body fat and improve overall conditioning.

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Upcoming Events
  1. Cycle w/ Joella
    Sep 8 at 8 AM
  2. HIIT Strength w/ Alea
    Sep 8 at 12 PM
  3. Zumba w/ Ashley B.
    Sep 8 at 5 PM
  4. Core and Glutes w/ Maria
    Sep 8 at 6 PM
  5. 1 Hour Hatha Yoga w/ Salma
    Sep 8 at 6:30 PM
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