Fitness and Wellness
Institutional Group • Public • 1307 people

Yoga Fundamentals w/ Yupa

Tuesday, September 28, 2021 · 7:15 - 8:15 AM
In-Person · Retriever Activities Center (RAC) : Studio 144
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Participants will learn the basics of yoga, including fundamental poses to increase strength and flexibility, safe transitions and practices that create deeper awareness on and off the mat.

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Upcoming in this Series
  1. Yoga Fundamentals w/ Yupa
    Oct 5 at 7:15 AM
Upcoming Events
  1. Yoga on the Ball w/ Yupa
    Sep 26 at 11:15 AM
  2. Zumba w/ Aris
    Sep 27 at 12 PM
  3. Cycle w/ Coach Bobb
    Sep 28 at 12 PM
  4. Total Body Tone w/ Maria
    Sep 28 at 5 PM
  5. Yoga Sculpt w/ Vanda
    Sep 28 at 6 PM
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