Retriever Activity Center (RAC) : 124 ·
Starting with the basics of periodized training, we are going to learn primary cycling skills while building strength and endurance on and off the spin bike. The class will focus mostly in the...
Upcoming Events
Jul 11
5 PM
Retriever Activity Center (RAC) : Functional Fitness Room ·
Fast-paced, high-intensity, total body workout that uses weights, medicine balls, jump ropes, and athletic drills.
Jul 11
6 PM
Retriever Activity Center (RAC) : 144 ·
Combines body weight, muscle conditioning, cardio, and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge,...
Jul 12
8:15 AM
Retriever Activity Center (RAC) : 144 ·
Energy restoring course designed to increase flexibility and mind-body awareness through poses.
Jul 12
12 PM
Retriever Activity Center (RAC) : Track ·
Fast-paced, high-intensity, total body workout that uses weights, medicine balls, jump ropes, and athletic drills.
Jul 12
6 PM
Retriever Activity Center (RAC) : 124 ·
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and a water...
Jul 12
7 PM
Retriever Activity Center (RAC) : 130 ·
Grow stronger with Beginner Strength. Use your body weight or small to medium weights; the goal is growth.
Jul 13
12 PM
Retriever Activity Center (RAC) : 144 ·
Energy restoring course designed to increase flexibility and mind-body awareness through poses.
Jul 13
5 PM
Retriever Activity Center (RAC) : 144 ·
The well-known and easy-to-follow dance class is filled with non-stop cardio set to Latin, pop, and world music.
Jul 13
6 PM
Retriever Activity Center (RAC) : 144 ·
TBC is a full-body workout that targets all of the major muscle groups. This workout is designed to contain challenging exercises that focus on building strength, decreasing body fat and improving...