Vinyasa Yoga with Erica
Retriever Activity Center (RAC) : Fitness Studio ·
A dynamic, flowing yoga practice that cultivates mindfulness through the connection of movement and breath.
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Jun 20
4:30 PM
TRX Core with Yvonne
Retriever Activity Center (RAC) : Fitness Studio ·
This class uses the TRX suspension trainer to sculpt that six pack and strengthen your core using static planks and dynamic movements that boost your functional strength, challenge your core, and...
Jun 20
5 PM
TRX with Yvonne
Retriever Activity Center (RAC) : Fitness Studio ·
Get a full body workout while you learn the different exercises on the TRX. You'll get both functional strength training and cardio in this workout. Great if you've never done TRX before or if you...
Jun 20
6 PM
Kickboxing with Yvonne
Retriever Activity Center (RAC) : Fitness Studio ·
This class combines martial art inspired moves and athletic conditioning moves to sculpt, tone, and challenge your body head to toe.
Jun 24
Noon
Restorative Yoga with Erica
Retriever Activity Center (RAC) : Fitness Studio ·
Restorative Yoga is a balanced class to both uplift and relax. Starting with an invigorating Vinyasa flow practice that leads to deeply relaxing restorative yoga poses with all prop supports...
Jun 24
4 PM
T.B.C. with Jenn
Retriever Activity Center (RAC) : Fitness Studio ·
This is an intense circuit workout consisting of strength training, cardio intervals, and much more.
Jun 24
5 PM
Zumba with Jenn
Retriever Activity Center (RAC) : Fitness Studio ·
This is a well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.
Jun 24
6 PM
Strong with Maria
Retriever Activity Center (RAC) : Fitness Studio ·
This class combines body weight, muscle conditioning, cardio, and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat,...
Jun 25
Noon
Fitness Basics with Lindsay
Retriever Activity Center (RAC) : Arena Track ·
This class caters to all fitness levels within a small group. Fitness Basics offers the fundamentals in strength and conditioning, having the goal of developing fit and determined individuals.
Jun 25
Noon
Zumba with Janet
Retriever Activity Center (RAC) : Fitness Studio ·
This is a well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.