Flow & Restore Yoga with Maureen
Retriever Activity Center (RAC) : Fitness Studio ·
This class will warm up the body with an invigorating vinyasa flow practice before settling into a deeper restorative sequence targeting connective tissue.
The following list of events is filtered
Clear Filter
Upcoming Events
Dec 9
7:05 AM
Basic Yoga with Yupa
Retriever Activity Center (RAC) : Fitness Studio ·
Focusing on the foundation and alignment for each pose while building strength and promoting flexibility with the body. You can expect an emphasis on simplicity, repetition, and ease of movement....
Dec 9
Noon
Total Body Toning with Joella
Retriever Activity Center (RAC) : Fitness Studio ·
This class is a mix of cardio and muscle conditioning exercises using bar bells and body weight to tone your total body.
Dec 9
4 PM
TBC with Jenn
Retriever Activity Center (RAC) : Fitness Studio ·
Intense circuit workout consisting of strength training, cardio intervals, and much more.
Dec 9
5 PM
Zumba with Jenn
Retriever Activity Center (RAC) : Fitness Studio ·
The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.
Dec 9
6 PM
Strong with Maria
Retriever Activity Center (RAC) : Fitness Studio ·
Combines body weight, muscle conditioning, cardio, and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge,...
Dec 10
7:05 AM
Vinyasa Yoga with Kristen
Retriever Activity Center (RAC) : Fitness Studio ·
A dynamic, flowing yoga practice that cultivates mindfulness through the connection of movement and breath.
Dec 10
11:30 AM
Yoga with Joe
Retriever Activity Center (RAC) : Fitness Studio ·
90-minute Hatha yoga class designed to relieve stress and restore energy using yoga postures, meditation, and breathing exercises to improve strength, suppleness, mental focus, and mind-body...
Dec 10
Noon
Fitness Basics with Lindsay
Retriever Activity Center (RAC) : RAC Arena Track ·
Catering to all fitness levels within a small group, Fitness Basics offers the fundamentals in strength and conditioning, having the goal of developing fit and determined individuals.
Dec 10
4 PM
Zumba with Janet
Retriever Activity Center (RAC) : Fitness Studio ·
The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.