Meditative Coloring in the Honors College Lounge
Come and experience the relaxation of coloring!
Monday, October 16, 2017 · Noon - 1 PM (Canceled)
Did you know that coloring can reduce anxiety, stress, and help you focus? Adult coloring books, those detailed mandala-like pages you've seen everywhere, are a huge trend for a good reason!
Research has shown that coloring, especially mandalas, can reduce anxiety and stress. Coloring can also help you re-focus your energy, feel refreshed for studying and class, and be a great way to spend some time with friends!