Online
Friday, January 8, 2016
Ongoing
to 5 PM
12 PM
to 1 PM
with Joshua
Retriever Activities Center (RAC) : Arena Track
·
Moderate intensity walking and basic strength
building activities for a low-impact, individually
designed mid-day workout.
4:30 PM
to 5:30 PM
with Abril
Retriever Activities Center (RAC) : Fitness Studio
·
Low-impact, total body mat workout
that focuses on core strength.
5:30 PM
to 7 PM
with Abril
Retriever Activities Center (RAC) : Fitness Studio
·
Energy restoring course designed to increase strength, flexibility and mind body awareness through poses.