with Joshua
Retriever Activities Center (RAC) : Arena Track
·
A low-impact, individually designed mid-day workout.
Wednesday, July 6, 2016
12 PM
to 1 PM
with Cat
Retriever Activities Center (RAC) : Fitness Studio
·
A fun and effective high intensity metabolic
conditioning workout that combines strength,
cardio, and abdominal training.
5 PM
to 6 PM
with Jenn
Retriever Activities Center (RAC) : Fitness Studio
·
Drumming class fusing cardio, Pilates, plyometric, isometric movements. Drum sticks provided.
6 PM
to 7 PM
with Janet
Retriever Activities Center (RAC) : Fitness Studio
·
Easy to follow, non-stop cardio dance course set to
Latin, pop and World music.