Thursday, November 17, 2022
All Day
Fall 2022 Group Fitness Classes ·
Retriever Activities Center (RAC)
All Day
Retrievers On The Move Mileage Club ·
Retriever Activities Center (RAC)
All Day
November Health Focus ·
Retriever Activities Center (RAC)
All Day
November Monthly Fitness Challenge ·
Retriever Activities Center (RAC)
7:15 AM
to 8:15 AM
Retriever Activities Center (RAC) : 144
·
Energy restoring course designed to increase flexibility and mind body awareness through poses.
12 PM
to 1 PM
Retriever Activities Center (RAC) : 144
·
This class includes an introduction to the Ashtanga method – a dynamic and strong practice linking breath to movement. Participants will be guided through the initial sequence of poses in a manner...
12 PM
to 1 PM
Retriever Activities Center (RAC) : Track
·
This class is designed to increase physical strength through weight-bearing and resistance exercise as well as conditioning through a variety of cardio exercises. This class uses a variety of...
2 PM
to 3:45 PM
Together Beyond November [Canceled]
(canceled)
The Commons : 331
·
Update: This program has been canceled. We hope to see you at future Center for Democracy and Civic Life events. Join other members of the UMBC community in guided small group conversations...
4 PM
to 5 PM
Retriever Activities Center (RAC) : 144
·
A dynamic, flowing yoga practice that cultivates mindfulness through the connection of movement and breath.
5 PM
to 6 PM
Retriever Activities Center (RAC) : 144
·
Cardio Dance Party is a non-stop dance fitness class that feels like a true party. It incorporates a variety of music including Pop, Hip-Hop, and Latin songs with fun choreography that is suitable...
6 PM
to 7 PM
Retriever Activities Center (RAC)
·
This class will utilize the Queenax functional training equipment to build functional strength for everyday activities. This class will challenge your balance while helping you build muscles. Each...
7 PM
to 8 PM
Retriever Activities Center (RAC) : 144
·
In this class you will increase your heart rate with fun kickboxing moves AND build strength with weights!