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Wednesday, February 26, 2025
7:15 AM
to 8:05 AM
Retriever Activities Center (RAC) : 144
·
Jukebox Yoga: Basic yoga with mellow songs that have lyrics. Each session's setlist will be available on the RAC Instagram
12 PM
to 12:30 PM
Retriever Activities Center (RAC) : 124
·
Starting with the basics of periodized training, we are going to learn primary cycling skills while building strength and endurance on and off the spin bike. The class will focus mostly in the...
6 PM
to 7 PM
Retriever Activities Center (RAC) : 144
·
Drumming class fusing cardio, Pilates, plyometric, isometric movements. Drum sticks provided.
7 PM
to 8 PM
Retriever Activities Center (RAC) : 144
·
Energy restoring course designed to increase flexibility and mind body awareness through poses.
8 PM
to 8:30 PM
Retriever Activities Center (RAC) : 124
·
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...