Retriever Activities Center (RAC) : 144 ·
This class includes an introduction to the Ashtanga method – a dynamic and strong practice linking breath to movement. Participants will be guided through the initial sequence of poses in a manner...
Upcoming Events
Sep 30
6 PM
Get competitive with (seb)!
The Commons : Lower Flat Tuesdays ·
Come back to see what (seb)'s up to!
Sep 30
7 PM
Retriever Activities Center (RAC) : 144 ·
An energy-restoring course designed to increase flexibility and mind-body awareness through poses.
Oct 1
7:15 AM
Retriever Activities Center (RAC) : 144 ·
An energy-restoring course designed to increase flexibility and mind-body awareness through poses.
Oct 1
5 PM
Retriever Activities Center (RAC) : 144 ·
Line dance is a form of dance in which memory and execution come together. Dancers learn basic steps, rhythms and routines choreographed to music, thereby improving memory and balance. Music...
Oct 1
6 PM
Retriever Activities Center (RAC) : 144 ·
A class focused on strength, stretching, and toning to music inspired by a combination of pilates, yoga, and ballet. In this class you will use light weights and bodyweight to build strength,...
Oct 1
6 PM
Get crafty with (seb)!
The Commons : Sportszone ·
Come back to see what (seb)'s up to!
Oct 2
11:30 AM
Daily tasks can be hard, we're here to help!
Online ·
Executive functions are things we do daily that help us get things done, like making lists, managing a schedule, and setting reminders. Workshop attendees will work on developing skills to...
Oct 2
1 PM
Tell us what's on your mind!
Public Policy : 105 ·
Join SGA for our first open GBM (General Body Meeting) of the year! Meet the officers, hear what's going on in SGA and see how you can get connected to your student representatives!
Oct 3
11:15 AM
Retriever Activities Center (RAC) : 144 ·
Yoga on the ball is based on the foundation of Hatha yoga, using the ball to support and enhance each pose. By moving the ball in harmony with your breathing, students can create a deeper...