Monthly Fitness Challenge, March
Nutrition Addition
Wednesday, March 1, 2023 - Friday, March 31, 2023 · All Day
Complete our nutrition challenge by adding one of these nutritious foods to your diet each day. Keep track and when you are finished email aleab@umbc.edu
first week- add one fruit to your food for the day.
second week- Add one veggie to your food for the day.
third week- add a glass of water everyday
fourth week- add two of any of the previous foods each day