Retriever Activities Center (RAC) ·
Join us this semester for one of our weekly group fitness classes. Class descriptions can be found on the recreation website.
Upcoming Events
Jan 29
12 AM
Retriever Activities Center (RAC) ·
Monday – Thursday: 7:00am – 10:00pm Friday 7:00am – 9:00pm Saturday 10:00am – 6:00pm Sunday 12:00pm – 7:00pm *Hours Subject To Change
Feb 1
12 AM
Retriever Activities Center (RAC) ·
For our full intramural schedule and more details visit our website. You can register for intramurals on IMLeagues.
Feb 25
12 AM
Retriever Activities Center (RAC) ·
Register on IMleagues by 2/21. Captain's meeting 2/22 League dates 2/25-4/7 Sundays 1-7pm, Friday 3-8pm
Mar 1
12 AM
Strength Class Challenge
Retriever Activities Center (RAC) ·
Spend March getting a little stronger by attending 6 strength focused group fitness classes! Keep track of the classes you attend and email aleab@umbc.edu when you are done to get a prize!
Mar 1
12 AM
Importance of Strength Training
Retriever Activities Center (RAC) ·
In March we are focusing on strength training! Strength training is often put on the back burner for the average person's fitness goals but it is just as important as cardio for your overall...
Mar 5
12 AM
5v5
Retriever Activities Center (RAC) : Arena Courts ·
Register on IMleagues by February 28th Tuesdays and Thursdays 6-10pm March 5th - May 9th Captain's Meeting 2/29/24
Mar 15
6 PM
Retriever Activities Center (RAC) ·
The RAC will be closed for Spring break from 6pm on March 15 - 7am on March 25th
Mar 25
12 PM
Retriever Activities Center (RAC) : 144 ·
This class includes an introduction to the Ashtanga method – a dynamic and strong practice linking breath to movement. Participants will be guided through the initial sequence of poses in a manner...
Mar 25
12 PM
Retriever Activities Center (RAC) : 124 ·
Starting with the basics of periodized training, we are going to learn primary cycling skills while building strength and endurance on and off the spin bike. The class will focus mostly in the...