Vinyasa Yoga with Erica
Retriever Activity Center (RAC) : Fitness Studio ·
A dynamic, flowing yoga practice that cultivates mindfulness through the connection of movement and breath
Upcoming Events
Nov 13
4 PM
POP Pilates with Cat
Retriever Activity Center (RAC) : Fitness Studio ·
A fusion of ab-chiseling and total body defining moves that challenges you to rhythmically flow from one exercise to the next and develop a rock-solid core.
Nov 13
5 PM
Pound with Jenn
Retriever Activity Center (RAC) : Fitness Studio ·
Drumming class fusing cardio, Pilates, plyometric, and isometric movements. Drum sticks provided.
Nov 13
6 PM
Basic Yoga with Ashley
Retriever Activity Center (RAC) : Fitness Studio ·
Focusing on the foundation and alignment for each pose while building strength and promoting flexibility with the body. You can expect an emphasis on simplicity, repetition, and ease of movement....
Nov 14
7:05 AM
Wake Up Yoga with Ashley
Retriever Activity Center (RAC) : Fitness Studio ·
Rise and shine starting your day with some soft movement, waking up your body the right way. Ashley will lead you through a 60 minute vinyasa with options to keep it gentle or adding in challenges...
Nov 14
Noon
Boot Camp with Alea
Retriever Activity Center (RAC) : Fitness Studio ·
Fast paced, high-intensity total body workout that uses weights, medicine balls, jump ropes, and athletic drills.
Nov 14
4 PM
Zumba with Joella
Retriever Activity Center (RAC) : Fitness Studio ·
The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.
Nov 14
5 PM
Ultimate Kickboxing with Yvonne
Retriever Activity Center (RAC) : Fitness Studio ·
Combines martial art inspired moves and athletic conditioning moves to sculpt, tone, and challenge your body head to toe.
Nov 14
6 PM
Retriever Activity Center (RAC) ·
The RAC will be closing at 6pm on Thursday, November 14th due to a concert.
Nov 14
6 PM
Weight Training with Yvonne
Retriever Activity Center (RAC) : Fitness Studio ·
Burn fat & strengthen your body with this class. Get into the weight room with more confidence and knowledge on how to properly weight lift to train and build muscle you didn’t know you have....