Retriever Activities Center (RAC) : 144 ·
In total body strength we will work to strengthen all of our major muscle groups for a full body workout. This includes arms, legs, abs, chest, and back. We will be using weights and other...
Upcoming Events
Nov 11
6 PM
Retriever Activities Center (RAC) : 124 ·
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...
Nov 11
7 PM
Retriever Activities Center (RAC) : 144 ·
Energy restoring course designed to increase flexibility and mind body awareness through poses.
Nov 11
8 PM
Retriever Activities Center (RAC) : 144 ·
A low-impact, total-body mat workout focused on building core strength. Pick up a ticket at the front desk up to 30 minutes in advance to reserve your spot.
Nov 12
9:30 AM
with Jean
The Center for Well-Being : 103 ·
Join Jean in The Gathering Space for Yoga every Wednesday morning at 9:30 a.m.
Nov 12
12 PM
Retriever Activities Center (RAC) : 144 ·
This class includes an introduction to the Ashtanga method – a dynamic and strong practice linking breath to movement. Participants will be guided through the initial sequence of poses in a manner...
Nov 12
12 PM
Retriever Activities Center (RAC) : 124 ·
Starting with the basics of periodized training, we are going to learn primary cycling skills while building strength and endurance on and off the spin bike. The class will focus mostly in the...
Nov 12
12 PM
Retriever Activities Center (RAC) : Track ·
Join us on November 12th at 12pm on the RAC Track for our annual Laps With Chip Food Drive to benefit Retriever Essentials. Bring a non-perishable food item or an unopened toiletry to donate and...
Nov 12
4:30 PM
Retriever Activities Center (RAC) : 144 ·
A class focused on strength, stretching, and toning to music inspired by a combination of pilates, yoga, and ballet. In this class you will use light weights and bodyweight to build strength,...
Nov 12
5:30 PM
Retriever Activities Center (RAC) : 144 ·
Boost your strength and energy in this fast-paced circuit workout! You’ll move through a variety of exercises that challenge different muscle groups, improve endurance, and build functional...