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Recreation at the RAC

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Core Yoga

with Javier

Tuesday, November 21, 2017 · 4 - 5 PM

In-Person · Retriever Activities Center (RAC) : Fitness Studio

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This yoga class will fire up your core strength as you practice proper posture alignment, flow through yoga sequences and build heat from within by connecting breath to movement.

Tagscalm cardio class dance event fitness free fun getactive group health peace rac rec recreation relax sports stretch wellness workout yoga

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