Retriever Activities Center (RAC) : 144 ·
Yoga on the ball is based on the foundation of Hatha yoga, using the ball to support and enhance each pose. By moving the ball in harmony with your breathing, students can create a deeper...
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Oct 7
7:15 AM
Retriever Activities Center (RAC) : 144 ·
An energy-restoring course designed to increase flexibility and mind-body awareness through poses.
Oct 7
12 PM
Retriever Activities Center (RAC) : 144 ·
This class includes an introduction to the Ashtanga method – a dynamic and strong practice linking breath to movement. Participants will be guided through the initial sequence of poses in a manner...
Oct 7
7 PM
Retriever Activities Center (RAC) : 144 ·
An energy-restoring course designed to increase flexibility and mind-body awareness through poses.
Oct 8
7:15 AM
Retriever Activities Center (RAC) : 144 ·
An energy-restoring course designed to increase flexibility and mind-body awareness through poses.
Oct 10
11:15 AM
Retriever Activities Center (RAC) : 144 ·
Yoga on the ball is based on the foundation of Hatha yoga, using the ball to support and enhance each pose. By moving the ball in harmony with your breathing, students can create a deeper...
Oct 14
7:15 AM
Retriever Activities Center (RAC) : 144 ·
An energy-restoring course designed to increase flexibility and mind-body awareness through poses.
Oct 14
12 PM
Retriever Activities Center (RAC) : 144 ·
This class includes an introduction to the Ashtanga method – a dynamic and strong practice linking breath to movement. Participants will be guided through the initial sequence of poses in a manner...
Oct 14
7 PM
Retriever Activities Center (RAC) : 144 ·
An energy-restoring course designed to increase flexibility and mind-body awareness through poses.
Oct 15
7:15 AM
Retriever Activities Center (RAC) : 144 ·
An energy-restoring course designed to increase flexibility and mind-body awareness through poses.