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Physical Wellness - Physical Activity

Regular physical activity is one of the most important things you can do for your health. The benefits of physical activity include improving brain health, managing weight, reducing disease,...

October 7, 2020 · 3:03 PM

Exploring Well-being

Emotional Wellness

Mental health affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from...

October 7, 2020 · 1:35 PM

Exploring Well-being

Financial Wellness

Check out this video to learn about the importance of financial wellness and programs offered by the FinancialSmarts initiative at UMBC to bolster your financial resilience!

October 7, 2020 · 12:43 PM

Vice Presidential Debate Debrief with the New York Times

October 8, 2020 at 12pm

Join faculty, staff, and students from across the United States for a national discussion to debrief and discuss the Vice Presidential Debate. So What Did You Think of the Debate? A National Times...

October 6, 2020 · 2:01 PM

Wake Forest Wellbeing Assessment - Coming Soon!

Coming soon to your email!

UMBC is participating in the Wake Forest Wellbeing Assessment. UMBC strives to positively impact the lives, health, and wellbeing of our students. To help us keep accomplishing this goal, we need...

October 6, 2020 · 1:29 PM

Voting and Racial Justice

The Association of American Colleges and Universities (AAC&U) worked with Bernard Lafayette, civil rights icon and advisor to AAC&U's Truth, Racial Healing & Transformation Campus...

October 2, 2020 · 3:30 PM

Flu Shot Clinic Save the Date

University Health Services will be offering flu shots October 14th & 15th. Mark your calendars! Please pay attention to upcoming information about how to receive a flu shot this...

October 1, 2020 · 11:26 AM

Bouncing Back During Challenges: A Short Guide to Resilience

During these unique times, navigating physical distance, managing classes online, and adjusting to new living situations may mean that it is time to sharpen your resiliency reserves. Resilience...

September 29, 2020 · 2:57 PM

Presidential Debate Watch Debrief with the New York Times

September 30, 2020 at 12pm

Join faculty, staff, and students from across the United States for a national discussion to debrief and discuss the first Presidential Debate. So What Did You Think of the Debate? A National...

September 29, 2020 · 1:37 PM

Netflix Party: Grease

Come join us for movie night, virtual style!

September 19, 2020 · 7:47 PM

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