Physical Wellness - Nutrition
Check out this video to learn about food insecurity and its effects, and how Retriever Essentials Hunger Organization can help you this Fall 2020 semester!
October 7, 2020
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4:30 PM
Posts
Physical Wellness - Diet
Your food choices each day affect your health. Good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to reach and maintain a...
October 7, 2020
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3:55 PM
Physical Wellness - Physical Activity
Regular physical activity is one of the most important things you can do for your health. The benefits of physical activity include improving brain health, managing weight, reducing disease,...
October 7, 2020
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3:03 PM
Emotional Wellness
Mental health affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from...
October 7, 2020
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1:35 PM
Financial Wellness
Check out this video to learn about the importance of financial wellness and programs offered by the FinancialSmarts initiative at UMBC to bolster your financial resilience!
October 7, 2020
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12:43 PM
October 8, 2020 at 12pm
Join faculty, staff, and students from across the United States for a national discussion to debrief and discuss the Vice Presidential Debate. So What Did You Think of the Debate? A National Times...
October 6, 2020
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2:01 PM
Coming soon to your email!
UMBC is participating in the Wake Forest Wellbeing Assessment. UMBC strives to positively impact the lives, health, and wellbeing of our students. To help us keep accomplishing this goal, we need...
October 6, 2020
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1:29 PM
The Association of American Colleges and Universities (AAC&U) worked with Bernard Lafayette, civil rights icon and advisor to AAC&U's Truth, Racial Healing & Transformation Campus...
October 2, 2020
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3:30 PM
University Health Services will be offering flu shots October 14th & 15th. Mark your calendars! Please pay attention to upcoming information about how to receive a flu shot this...
October 1, 2020
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11:26 AM
During these unique times, navigating physical distance, managing classes online, and adjusting to new living situations may mean that it is time to sharpen your resiliency reserves. Resilience...
September 29, 2020
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2:57 PM