Accessible Ashtanga Yoga w/ Jess

Destress before finals with yoga in the RACtangle

Monday, May 13, 2024 · 12 - 1 PM

In-Person · Retriever Activities Center (RAC) : RACtangle

For a change of scenery, Jess's yoga class will be outside in the RACtangle (the grassy area between the pool and tennis courts) on Monday, May 13th. Come out to destress before finals!

This class includes an introduction to the Ashtanga method – a dynamic and strong practice linking breath to movement. Participants will be guided through the initial sequence of poses in a manner suitable for all levels of physical fitness. No prior yoga experience is necessary!

Visit Website