Fitness Basics
Group Fitness Class @ The RAC
Wednesday, January 14, 2015 · 12 - 1 PM
Combine moderate intensity walking with basic strength training
activities for a low impact, mid-day workout. Athletic shoes and regular
attendance recommended! **Class meets on the Arena indoor track!**
activities for a low impact, mid-day workout. Athletic shoes and regular
attendance recommended! **Class meets on the Arena indoor track!**