Workshop #3 - November 13: How Food Cures & How To Reach Your Goals
For the final workshop of the ZumbaPlate series, we will discuss how food can cause, and cure diseases. Find out the steps you can take to kick bad habits in the bud, and how to deal with temptations.
Topics Covered: Brain Health, Diabetes & Diabetes Prevention, Gender specific issues, Eating when short on time, Work, Holiday, and Eating out
Please sign-up below in advance to ensure availability of supplies and giveaways.
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