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Wellness Initiative

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Power Hour

With Joshua

Tuesday, October 4, 2016 · 5 - 6 PM

In-Person · Retriever Activities Center (RAC) : Fitness Basics

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Power Hour is an intense full body workout of compound movements inspired by cross-fit and calisthenic workouts that apply to daily moving patterns improving cardio and strength.

Tagsfitness group hour power rac workout

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