Retriever Activities Center (RAC) : 144 ·
This yoga class will fire up your core strength as you practice proper posture alignment, flow through yoga sequences and build heat from within by connecting breath to movement.
Upcoming Events
Sep 26
6 PM
Retriever Activities Center (RAC) : 144 ·
An invigorating total body workout created from using the most progressive techniques and cutting edge choreography set to motivating music that will transform your body resulting in power,...
Sep 26
6 PM
Retriever Activities Center (RAC) : 130 ·
TBC is a full body workout that targets all of the major muscle groups. This workout is designed to contain challenging exercises that focus on building strength, decrease body fat and improve...
Sep 26
7 PM
Retriever Activities Center (RAC) : 144 ·
A cardio focused aerobics class with basic dance moves to get heart rate up with lots of music to fast paced music
Sep 27
7:15 AM
Retriever Activities Center (RAC) : 124 ·
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...
Sep 27
12 PM
Retriever Activities Center (RAC) : 144 ·
This class includes an introduction to the Ashtanga method – a dynamic and strong practice linking breath to movement. Participants will be guided through the initial sequence of poses in a manner...
Sep 27
12 PM
Retriever Activities Center (RAC) : 124 ·
Starting with the basics of periodized training, we are going to learn primary cycling skills while building strength and endurance on and off the spin bike. The class will focus mostly in the...
Sep 27
12 PM
Retriever Activities Center (RAC) : 144 ·
Catering to all fitness levels, fitness basics offers the fundamentals in strength and conditioning, with the goal of developing fit and determined individuals.
Sep 27
4:30 PM
Retriever Activities Center (RAC) : 144 ·
This class is designed to build the core muscle by performing a variety of exercises that focuses on the muscles supporting your torso.
Sep 27
5:30 PM
Retriever Activities Center (RAC) : 130 ·
This is a boxing-inspired workout that created a full body toning experience fused with another style of exercise each week, like cardio, HITT, strength or stretching. You can find more examples...