Wellness Initiative
Institutional Group • Public • 318 people

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SkillSoft Spotlight Course of the Week ~ For Employees
Take a Deep Breath and Manage Your Stress
SkillSoft Spotlights focus on just-in-time online learning that supports you in navigating complex challenges in personal and professional life, helps you to increase your effectiveness, and to...
May 1, 2020 · 1:03 PM
SkillSoft Spotlight Course of the Week ~ For Supervisors
Influencing Through Positive Leadership
SkillSoft Spotlights focus on just-in-time online learning to help you more masterfully manage yourself personally and professionally, improve your effectiveness in managing your work, and support...
May 1, 2020 · 12:54 PM
Nature as Teacher
Nature Based Mindful Practice
An Invitation to Return... There was a time in human history when each of us was alive and awake to both the beauty and the wisdom of the natural world. A time of awareness where we intuited...
April 28, 2020 · 10:41 AM
UMBC Eats Community Cookbook Recipe of the Week
Mom's Zucchini Bread Ingredients: 3 cups all-purpose flour 1 tsp. salt 1 tsp. baking soda 1 tsp. baking powder 1 tbsp. ground cinnamon 2¼ cups grated zucchini 1 cup chopped walnuts...
April 28, 2020 · 10:03 AM
Webinar: Being an Effective Manager During COVID-19
GuidanceResources® EAP Resources
The way we manage our departments and staff, as well as our personal lives, during this time of the coronavirus pandemic is new to everyone. In Being An Effective Manager During The COVID-19...
April 28, 2020 · 7:41 AM
Webinar: Self-Isolating Together During the Pandemic
GuidanceResources® EAP Resources
Self-Isolating Together: How To Get Along With Your Partner and Kids During The Pandemic The COVID-19 pandemic has led to many changes in our everyday lives. We’re now spending more time than...
April 28, 2020 · 7:40 AM
Webinar: How Emotions Impact Eating During a Crisis
GuidanceResources® EAP Resources
In Why Can’t I Stop Eating? How Emotions Impact Our Eating During the COVID-19 Pandemic learn about the relationship between emotions and food consumption, strategies for recognizing emotional...
April 28, 2020 · 7:39 AM
Webinar: Tools to Handle COVID-19-Related Stress
GuidanceResources® EAP Resources
This workshop focuses on specific activities to reduce stress caused by COVID-19. Participants will review proven stress-reducing techniques such as: being accountable and recognizing the choices...
April 27, 2020 · 2:56 PM
Webinar: Navigating Your Work From Home Transition
GuidanceResources® EAP Resources
Navigating Your Work From Home Transition Due to the Coronavirus, an expert trainer from ComPsych GuidanceResources offers tips and answers questions about working from home, including adjusting...
April 27, 2020 · 2:51 PM
Motivational Monday TEDx of the Week
"It's OK to feel overwhelmed. Here's what to do next."
Looking for a dose of inspiration to start your week? No need to look any further. Each week, we curate talks on topics that matter NOW for all of us related to resilience, self-care, dealing with...
April 27, 2020 · 12:05 PM

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