Zumba will take place on Court 1 tomorrow 3/2 from 12-1pm. Pilates with Abril will be PiYO with Lauren 3/4 from 4:30-5:30pm. Yoga with Abril will be substituted by Dakshayini 3/4 from 5:30-7pm
March 1, 2016
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11:31 AM
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Yoga Tone will be substituted by Joshua this evening 1/1//16 at 6pm.
January 11, 2016
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3:45 PM
Pilates with Abril will be replaced with Buns and Thighs with Alex. Yoga with Abril will be substituted by Varghese. Sorry for the inconvenience.
January 8, 2016
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10:48 AM
Winter 2016 Group Fitness Schedule
Welcome to the Winter Workout Land! If you have not seen a copy of the Group Fitness schedule, download your copy below!
January 4, 2016
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10:07 AM
Winter 2016 Group Fitness Schedule
The Winter 2016 Group Fitness schedule is finally here. Download your copy below! Tomorrow is the last day for our Group Fitness survey! Complete the survey here for your chance to win an Under...
December 10, 2015
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12:04 PM
The Yoga Daytime Fitness Special with Laura will be replaced with Cardio Party with Jasmin tomorrow 9/18 from 12-1pm in the Fitness Studio. Pilates with Abril from 4:30-5:30p will be covered by...
September 17, 2015
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3:47 PM
Which class should YOU attend?
On the GF schedules and on-line you may notice a very vague description for yoga. You also may have noticed FIVE different instructors. How do you know which instructor/class is right for you? ...
August 28, 2015
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2:37 PM
Learn how to win a free yoga mat!
NAME: Chelsea AGE: 24 PRACTICE: Alignment-based Hatha with some flow or Vinyasa. Pranayama (yogic breathing) and Meditation. CLASS TIMES: Tuesday, Thursday, And Friday @ 7:05am in...
April 21, 2015
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11:12 AM
Wellness Article of the Week: Huffington Post Healthy Living
"The Eastern practice of yoga has become a modern-day symbol of peace, serenity and well-being in the West. More than 20 million Americans practice yoga, according to the 2012 Yoga in America...
October 29, 2013
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8:36 AM
Wellness Article of the Week: Huffington Post Healthy Living
"The alarm sounds and you're off: Onto checking emails, finding car keys and, if you're lucky, brushing your hair. The madness, the rush of it all -- it's got to stop. Adding intention into your...
October 8, 2013
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8:29 AM