Our Monday and Friday noon-time classes this week will be a preview of Trap Yoga. Trap Yoga is traditional asanas and pranayama set to trap music, a type of hip-hop originating from the...
December 11, 2017
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7:13 AM
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Winter 2016 Group Fitness Schedule
Welcome to the Winter Workout Land! If you have not seen a copy of the Group Fitness schedule, download your copy below!
January 4, 2016
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10:07 AM
Winter 2016 Group Fitness Schedule
The Winter 2016 Group Fitness schedule is finally here. Download your copy below! Tomorrow is the last day for our Group Fitness survey! Complete the survey here for your chance to win an Under...
December 10, 2015
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12:04 PM
Learn how to win a free yoga mat!
NAME: Chelsea AGE: 24 PRACTICE: Alignment-based Hatha with some flow or Vinyasa. Pranayama (yogic breathing) and Meditation. CLASS TIMES: Tuesday, Thursday, And Friday @ 7:05am in...
April 21, 2015
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11:12 AM