Wednesday, January 25, 2017
All Day
Skill Builder Boot Camp ·
On Campus : ENGR 102
11 AM
to 12 PM
On Campus : Lg Conference Room
·
Residential Life Student Staff Training.
12 PM
to 1 PM
with Joshua
Retriever Activities Center (RAC) : Fitness Studio
·
Fitness Basics is a low-impact, individually
designed mid-day workout. Perfect for beginners.
12 PM
to 2 PM
Midday Madness!!
Retriever Activities Center (RAC) : Arena
·
Come Cheer on your Women's Basketball Team as they take on Conference Rival Stony Brook in this Midday Madness Event!!!
12 PM
to 1 PM
with Janet
Retriever Activities Center (RAC) : Fitness Studio
·
Zumba is Latin-inspired class
involving dance and aerobic movements preformed to energetic music. The
choreography can incorporate hip-hop, African, salsa, merengue, Dancehall and
Bollywood.
2 PM
to 3 PM
Off Campus : MPR
·
Wednesday 25 January 2017 Title: “TBD” Speaker: Dr. Mary Bedner, NIST Abstract: TBD Host: Dr. Russell Hill
2 PM
to 3 PM
How to Set Goals That Get Your Team Where You Want To Go
Online
·
All good performance starts with clear goals. But if you want passionate performance, goals need to be more than “smart.” In this one-hour free webinar, leadership expert Jesse Lyn Stoner will...
3:30 PM
to 4:30 PM
Speaker: Dr. Solange Filoso, UMCES Chesapeake Biological Lab
Off Campus : MPR
·
Wednesday 25 January 2017 at 3:30pm via IVN (in MPR) Title: “TBD” Speaker: Dr. Solange Filoso, UMCES Chesapeake Biological Laboratory Abstract: TBD Host: Dr. Russell Hill, Ph.D.
4 PM
to 5 PM
with Cat
Retriever Activities Center (RAC) : Fitness Studio
·
Jillian Michael's BodyShred is a high intensity
metabolic conditioning workout that combines strength, cardio, and abdominal
training.
5 PM
to 6 PM
with Jenn
Retriever Activities Center (RAC) : Fitness Studio
·
The Rhythm Rumble Workout is an explosive cardio and strengthening exercise system that combines martial arts and dance into a full body workout that gets results. Unlike conventional aerobic...
6 PM
to 7 PM
with Valerie
Retriever Activities Center (RAC) : Fitness Studio
·
Tone Zone is 50 minutes of strengthening and
tonight of your buns, thighs, and abs, Great music, laughter and fun is
definitely required!