Retriever Activities Center (RAC) ·
Intramural Sports are an enjoyable and relaxing way to get to know students and faculty on UMBC’s campus. They are a great way to stay fit and active while having fun with your friends. Intramural...
Athletics & Recreation
Aug 28
7:15 AM
Retriever Activities Center (RAC) ·
We can't wait for our group fitness classes to start this fall! We have a wide variety of classes for you to try. Classes start next Monday 8/28/23 (no classes before 5pm on 8/29/23) #GetActive
Sep 1
12 AM
Retriever Activities Center (RAC) ·
This month track your steps each day with a fitness watch, a pedometer, or your phone. Get 6000 or more steps 6 days a week or 24 days in the month and win a prize! Reach out to Alea Burke with...
Sep 1
12 AM
Retriever Activities Center (RAC) ·
September is almost here! #GetActive this month by increasing your steps! Get outside and walk the loop when the weather is nice or head into the RAC for the indoor track or cardio machines....
Sep 12
12 AM
7v7
Stadium ·
Registration: 8/23/23-9/7/23 League dates: 9/12/23-10/12/23 Tuesday and Thursday 6pm-10pm Stadium Turf Playoffs: 10/17/23-10/24/23 Manager's Meeting 9/8/23 12pm in RAC 230 Register on...
Sep 25
7:15 AM
Retriever Activities Center (RAC) : 124 ·
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...
Sep 25
12 PM
Retriever Activities Center (RAC) : 144 ·
This class includes an introduction to the Ashtanga method – a dynamic and strong practice linking breath to movement. Participants will be guided through the initial sequence of poses in a manner...
Sep 25
12 PM
Retriever Activities Center (RAC) : 124 ·
Starting with the basics of periodized training, we are going to learn primary cycling skills while building strength and endurance on and off the spin bike. The class will focus mostly in the...
Sep 25
12 PM
Stadium : Field 1 ·
Registration: 8/23/23-9/21/2023 League dates: 9/25/23-10/27/2023 Monday Wednesday Friday 12pm-5pm Playoffs: 10/30/23-11/3/2023 Manager's Meeting 9/22/23 12pm in RAC 230
Sep 25
5 PM
Retriever Activities Center (RAC) : Functional Fitness Room ·
Fast paced, high-intensity, total body workout that uses weights, medicine balls, jump ropes and athletic drills.