Retriever Activities Center (RAC) : 124 ·
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...
Athletics & Recreation
May 1
7:15 AM
Retriever Activities Center (RAC) : 144 ·
The UMBC group Qigong Class teaches students to develop control of their internal energy. Participants can expect to move through gentle yet challenging movements that leave them feeling...
May 1
8:30 AM
Join RAC Instructor Jean for weekly yoga sessions at TGS!
The Center for Well-Being : CWB 103 ·
This event is part of a new series co-sponsored by the Gathering Space with i3b, Residential Life, and UMBC Recreation: Gather & Paws! Join us for a variety of workshops exploring different...
May 1
8:30 AM
The Center for Well-Being : Gathering Space ·
Join us for YOGA WITH JEAN in the Gathering Space, every Wednesday throughout the semester! Beginners yoga, come relax, stretch and kick your day off with some yoga! Wednesday March 6,...
May 1
8:30 AM
The Center for Well-Being : Gathering Space ·
Join us for YOGA WITH JEAN in the Gathering Space, every Wednesday throughout the semester! Beginners yoga, come relax, stretch and kick your day off with some yoga! Wednesday March 6,...
May 1
12 PM
Retriever Activities Center (RAC) : 144 ·
This class includes an introduction to the Ashtanga method – a dynamic and strong practice linking breath to movement. Participants will be guided through the initial sequence of poses in a manner...
May 1
12 PM
Retriever Activities Center (RAC) : 124 ·
Starting with the basics of periodized training, we are going to learn primary cycling skills while building strength and endurance on and off the spin bike. The class will focus mostly in the...
May 1
5 PM
Retriever Activities Center (RAC) : 130 ·
In strength 45 is a 45 minutes class where we will work to strengthen all of our major muscle groups for a full body workout. This includes arms, legs, abs, chest, and back. Come out to class and...
May 1
5 PM
Retriever Activities Center (RAC) : 144 ·
The well-known and easy-to-follow dance class is filled with non-stop cardio set to Latin, pop, and world music.
May 1
6 PM
Retriever Activities Center (RAC) : 144 ·
30 minute all bodyweight cardio intervals workout using various cardio and muscle strengthening movements where we squat, jumping jack, balance, and condition your heart and muscles along to the...