Athletics & Recreation
Apr 7
5 PM
Retriever Activities Center (RAC) : Functional Fitness ·
Fast-paced, high-intensity, total body workout that uses weights, medicine balls, jump ropes and athletic drills.
Apr 7
6 PM
Retriever Activities Center (RAC) : 144 ·
Core and Glutes is a dynamic, strength-focused class designed to enhance stability, balance, and lower body power. Through engaging movements and targeted exercises, you’ll build functional...
Apr 7
7 PM
Chinese Performance Martial Art -- All Skill Levels Welcome!
Retriever Activities Center (RAC) : Court 1 ·
Modern Taolu is a performance sport involving agility-based techniques and pre-choreographed routines. Routines are often executed barehanded, or with weapons such as bostaves and broadswords....
Apr 7
7 PM
Retriever Activities Center (RAC) : 144 ·
A mind-body workout that blends yoga and Pilates movements, athletic training, and inspirational music to build strength, balance, mobility, and flexibility.
Apr 8
12 PM
Retriever Activities Center (RAC) : 124 ·
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...
Apr 8
4 PM
Individuals of all skill levels are welcome!
Retriever Activities Center (RAC) : 130 ·
Wing Chun is a martial arts form focusing on close quarters self-defense that is efficient and concept-based. Our practices blend the practical application of traditional Wing Chun techniques with...
Apr 8
5 PM
Retriever Activities Center (RAC) : 144 ·
The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.
Apr 8
6 PM
Retriever Activities Center (RAC) : 144 ·
Total Body Tone is a 50-minute strength and conditioning class designed to build overall muscle endurance and improve functional fitness. Using a mix of resistance training, bodyweight exercises,...
Apr 8
7 PM
Retriever Activities Center (RAC) : 144 ·
Energy restoring course designed to increase flexibility and mind body awareness through poses.
Apr 8
8 PM
Retriever Activities Center (RAC) : 144 ·
A low-impact, total body mat workout that focuses on core strength. Get a ticket for class starting 30 minutes prior to class at the front desk.
