Health & Wellness

Apr 5

12 PM

Finish the Semester Strong!

Retriever Activity Center (RAC) : Track · Finish the semester strong by working your way up to a 5K by May 24th! This program is offered virtually or hybrid. Three workouts will be provided a week. You can do them all on your own or do...

Apr 22

12 AM

Apply to be a Peer Health Educator!

Deadline to Apply: May 31, 2022

Online · The Peer Health Education Program is an unpaid internship offered through the Career Center. Students are able to earn PRAC Internship credit and a nationally recognized peer educator...

May 1

9 AM

May Fitness Challenge

Complete this Push Up Challenge and Earn a #GETACTIVE T!

Online · Try this challenge to work up to 50 push ups in one day! Follow the schedule and safely work up to 50 push ups. Make sure to click "going" to register for this event. Record your push ups on a...

May 24

4 PM

Yappy Hour

Faculty and Staff are invited to this social event

The Quad · Please join Campus Life and Professional Staff Senate at Yappy Hour. All well behaved pets are welcome! There will be popsicles, giveaways and free sniffs for all. Please note, this event is...

May 25

12:30 PM

Coming Out of Challenging Times: Embracing our Mental Health

University System of Maryland Women's Forum

TICKETED · Online · The University System of Maryland Women's Forum invites everyone in the UMBC community to attend the Coming Out of Challenging Times: Embracing our Mental Health event on May 25, 2022. With...

May 26

12 AM

RAC will be closed May 26 - May 30

Retriever Activity Center (RAC) · The RAC will be closed for facility maintenance.

May 31

8:15 AM

Yoga w/ Yupa

Retriever Activity Center (RAC) : 144 · Energy restoring course designed to increase flexibility and mind-body awareness through poses.

May 31

12 PM

Bootcamp w/ Alea

Retriever Activity Center (RAC) : Track · Fast-paced, high-intensity, total body workout that uses weights, medicine balls, jump ropes, and athletic drills.

May 31

6 PM

Cycle w/ Paula

Retriever Activity Center (RAC) : 124 · his class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and a water...

May 31

7 PM

Beginner Strength w/ Paula

Retriever Activity Center (RAC) : 130 · Grow stronger with Beginner Strength. Use your body weight or small to medium weights; the goal is growth.