Retriever Activities Center (RAC) : 144 ·
An energy-restoring course designed to increase flexibility and mind-body awareness through poses.
Health & Wellness
Sep 10
7:15 AM
Retriever Activities Center (RAC) : 144 ·
An energy-restoring course designed to increase flexibility and mind-body awareness through poses.
Sep 10
3 PM
A discussion group for survivors of gender-based harm
The Commons : 004 ·
We Believe You is a support group for survivors of gender-based harm, offering community-building, support, and healing through weekly topics. We will explore topics including: self-care,...
Sep 10
5 PM
Retriever Activities Center (RAC) : 144 ·
Line dance is a form of dance in which memory and execution come together. Dancers learn basic steps, rhythms and routines choreographed to music, thereby improving memory and balance. Music...
Sep 10
6 PM
Retriever Activities Center (RAC) : 144 ·
A class focused on strength, stretching, and toning to music inspired by a combination of pilates, yoga, and ballet. In this class you will use light weights and bodyweight to build strength,...
Sep 12
11:15 AM
Retriever Activities Center (RAC) : 144 ·
Yoga on the ball is based on the foundation of Hatha yoga, using the ball to support and enhance each pose. By moving the ball in harmony with your breathing, students can create a deeper...
Sep 14
4 PM
Calling attention to all RALs!
Online ·
Join us in our first meeting of the semester! This program is designed to support undergraduate students over the age of 25 who are in pursuit of earning a Bachlors Degree. Students receiving a...
Sep 14
5 PM
What do we need in these times of unwellness?
Performing Arts & Humanities Building : 216 ·
What do we need in these times of unwellness? What kinds of care can we imagine and build for ourselves if we engage our unwellness in new ways? Mimi Khúc, PhD, is a writer, scholar, and teacher...
Sep 16
7:15 AM
Retriever Activities Center (RAC) : 144 ·
An energy-restoring course designed to increase flexibility and mind-body awareness through poses.
Sep 16
12 PM
Retriever Activities Center (RAC) : 144 ·
This class includes an introduction to the Ashtanga method – a dynamic and strong practice linking breath to movement. Participants will be guided through the initial sequence of poses in a manner...
