Retriever Activities Center (RAC) : 144 ·
An energy-restoring course designed to increase flexibility and mind-body awareness through poses.
Health & Wellness
Sep 9
11:30 AM
Join OoS for some plant & watercolor art discovery!
The Commons ·
Join the Office of Sustainabiltiy to kick off the fall semester with a Natural Dye Watercolor Workshop! We have collected plants from our own campus, including berries, nuts, and flowers that...
Sep 9
12 PM
Retriever Activities Center (RAC) : 144 ·
This class includes an introduction to the Ashtanga method – a dynamic and strong practice linking breath to movement. Participants will be guided through the initial sequence of poses in a manner...
Sep 9
7 PM
Retriever Activities Center (RAC) : 144 ·
An energy-restoring course designed to increase flexibility and mind-body awareness through poses.
Sep 10
7:15 AM
Retriever Activities Center (RAC) : 144 ·
An energy-restoring course designed to increase flexibility and mind-body awareness through poses.
Sep 10
3 PM
A discussion group for survivors of gender-based harm
The Commons : 004 ·
We Believe You is a support group for survivors of gender-based harm, offering community-building, support, and healing through weekly topics. We will explore topics including: self-care,...
Sep 10
5 PM
Retriever Activities Center (RAC) : 144 ·
Line dance is a form of dance in which memory and execution come together. Dancers learn basic steps, rhythms and routines choreographed to music, thereby improving memory and balance. Music...
Sep 10
6 PM
Retriever Activities Center (RAC) : 144 ·
A class focused on strength, stretching, and toning to music inspired by a combination of pilates, yoga, and ballet. In this class you will use light weights and bodyweight to build strength,...
Sep 12
11:15 AM
Retriever Activities Center (RAC) : 144 ·
Yoga on the ball is based on the foundation of Hatha yoga, using the ball to support and enhance each pose. By moving the ball in harmony with your breathing, students can create a deeper...
Sep 16
7:15 AM
Retriever Activities Center (RAC) : 144 ·
An energy-restoring course designed to increase flexibility and mind-body awareness through poses.
