Stay hydrated and earn a UMBC REC T-shirt!
Online ·
When the weather starts to get cooler, people tend to drink less water. The November Hydration challenge can help you stay hydrated. Staying hydrated can help you feel full and less hungry!...
Health & Wellness
Nov 26
Midnight
Thanksgiving Break
Retriever Activity Center (RAC) ·
There will not be any Recreation Programming Thursday, November 26th through Sunday, November 30th due to Thanksgiving Break.
Nov 30
Midnight
Start building healthy behaviors that will last!
Online ·
Five days dedicated to reflecting on your mental health! Challenge questions will be posted on University Health Services' Instagram page (@umbcuhs).
Dec 2
Noon
Feeling overwhelmed? Drop in!
Online ·
Join the Peer Health Educators on Instagram live to learn ways to deal with seasonal depression, loneliness, and school-related stress!
Dec 2
4 PM
Community building and mutual support for survivors
Online ·
Hosted in collaboration with the Women’s Center and the student organization We Believe You, this discussion group creates space to center the experiences of survivors of sexual violence. ...
Dec 4
2 PM
Mental Health Uncoded
Online ·
This will be a drop-in workshop held on Fridays from 2:00p-3:00p virtually via WebEx. See link below in Comments section to register and receive meeting link and password. Our hope is to...
Dec 7
2 PM
Online ·
With finals just around the corner, your stress level may be high! Join the Peer Health Educators to learn tips on how to take a step back and combat building tension to prevent and resolve conflict.
Dec 9
1 PM
A holding space to process 2020
Online ·
Want to celebrate the end of the Fall semester? More than that - the end of 2020?!? Need to relieve some stress before your upcoming finals?! Take a break from studying and join us as we...
Dec 9
4 PM
Community building and mutual support for survivors
Online ·
Hosted in collaboration with the Women’s Center and the student organization We Believe You, this discussion group creates space to center the experiences of survivors of sexual violence. ...
Dec 15
9 AM
Need help saving money and planning for your future?
Administration : 5th Floor ·
One-on-one consultations with MSRP's Nationwide Representative, Savannah Rath, can be made by appointment only online at umbc.myretirementappt.com You can make an appointment for a financial...
