Retriever Activities Center (RAC) : 130 ·
combines step aerobics and dumbbell strength training for a comprehensive total body workout. It’s all done to great music and movements that will leave you feeling incredible!
Health & Wellness
Apr 30
7:15 AM
Retriever Activities Center (RAC) : 144 ·
Energy restoring course designed to increase flexibility and mind body awareness through poses.
Apr 30
12:15 PM
Retriever Activities Center (RAC) : 144 ·
Learn how to use body weight and various types of free weights to build muscular strength. Each class will include upper body, lower body, core, and full body exercises.
Apr 30
2 PM
The Commons : 328 ·
As our campus navigates a challenging time in our history and grapples with the findings of the Department of Justice investigation, we are committed to providing space for students to process and...
Apr 30
3 PM
Learn to identify and manage your emotional experiences.
The Center for Well-Being : 217 ·
You may have heard of Retriever Integrated Health's Skills Training in the Application of Interpersonal Regulation (STAIR) counseling group, which helps students who struggle with relationship...
Apr 30
5 PM
Retriever Activities Center (RAC) : 144 ·
A dynamic, flowing yoga practice that cultivates mindfulness through the connection of movement and breath.
Apr 30
6 PM
Retriever Activities Center (RAC) : 144 ·
The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.
Apr 30
7 PM
Retriever Activities Center (RAC) : 144 ·
A class focused on strength, stretching, and toning to music inspired by a combination of pilates, yoga, and ballet. In this class you will use light weights and bodyweight to build strength,...
Apr 30
8 PM
Retriever Activities Center (RAC) : 124 ·
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...
May 1
7:15 AM
Retriever Activities Center (RAC) : 124 ·
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...