Friday, June 7, 2024
All Day
Summer '24 Group Fitness Classes ·
Retriever Activities Center (RAC)
All Day
Monthly Fitness Challenge, June ·
Retriever Activities Center (RAC)
9 AM
to 5 PM
Registration Required
Online
·
We are excited to offer the UMBC community a 1-day skills-based training course designed to teach participants how to: **recognize signs of mental health or substance use disorders. **identify...
1:30 PM
to 2:30 PM
Start adding skills to your toolbox today!
Online
·
Anxiety Toolbox is a series of 3 workshops designed to help people learn about anxiety and some basic skills to help identify and manage anxious thoughts and behaviors. This first session...