Tuesday, November 7, 2023
All Day
Fall 2023 Group Fitness Classes ·
Retriever Activities Center (RAC)
All Day
Monthly Fitness Challenge, November ·
Retriever Activities Center (RAC)
All Day
Monthly Health Focus, November ·
Retriever Activities Center (RAC)
7:15 AM
to 8:15 AM
Retriever Activities Center (RAC) : 144
·
Energy restoring course designed to increase flexibility and mind body awareness through poses.
12 PM
to 1 PM
Students & researchers in STEM and Social Sciences programs
Online
·
The All of Us Research Program, an initiative spearheaded by the National Institutes of Health, aims to accelerate health research discoveries that enable individualized healthcare by building one...
12:15 PM
to 12:45 PM
Retriever Activities Center (RAC) : 130
·
Learn how to use body weight and various types of free weights to build muscular strength. Each class will include upper body, lower body, core, and full body exercises.
5 PM
to 8 PM
Your Passport to Internship Excellence
The Commons : Skylight Room
·
You've heard it before: Internships, research, and co-op experiences are a crucial part of your undergraduate experience, providing you with the essential skills and experience to set you up for...
5 PM
to 6 PM
Core Yoga w/ Erica
(canceled)
Retriever Activities Center (RAC) : 144
·
This yoga class will fire up your core strength as you practice proper posture alignment, flow through yoga sequences and build heat from within by connecting breath to movement.
6 PM
to 7 PM
Retriever Activities Center (RAC) : 144
·
An invigorating total body workout created from using the most progressive techniques and cutting edge choreography set to motivating music that will transform your body resulting in power,...
6 PM
to 7 PM
Retriever Activities Center (RAC) : 130
·
The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.
7 PM
to 9 PM
The Commons : Flat Tuesdays
·
Get ready for an entertaining night filled with poetry! A vast array of student speakers will take the mic and move you with their words.
7 PM
to 8 PM
Retriever Activities Center (RAC) : 144
·
Intense, boxing-inspired workout that created a full body toning experience.