Wednesday, November 15, 2023
All Day
Fall 2023 Group Fitness Classes ·
Retriever Activities Center (RAC)
All Day
Monthly Fitness Challenge, November ·
Retriever Activities Center (RAC)
All Day
Monthly Health Focus, November ·
Retriever Activities Center (RAC)
7:15 AM
to 8:15 AM
Retriever Activities Center (RAC) : 124
·
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...
10 AM
to 2 PM
Stop By and Learn About Current Opportunities!
The Commons : Main Street
·
At iHeart, we are here to foster and embrace a culture that empowers our employees of all backgrounds at every level of our company to grow through creativity, curiosity and constant innovation in...
12 PM
to 1 PM
Retriever Activities Center (RAC) : 144
·
This class includes an introduction to the Ashtanga method – a dynamic and strong practice linking breath to movement. Participants will be guided through the initial sequence of poses in a manner...
12 PM
to 1 PM
Gut Health
The Commons : Mainstreet
·
Join the Campus Dietitian and the Office of Health Promotion as we explore gut health. Free samples, activities, and prizes provided.
12 PM
to 1 PM
Séance: Spiritualism, Photography& the Search for Ectoplasm
Online
·
Séance: Spiritualism, Photography and the Search for Ectoplasm Shannon Taggart first learned of Spiritualism as a teenager after a medium revealed details about her grandfather’s death that...
4:30 PM
to 5 PM
Retriever Activities Center (RAC) : 144
·
This class is designed to build the core muscle by performing a variety of exercises that focuses on the muscles supporting your torso.
5:30 PM
to 6:30 PM
Kickboxing+ w/ Cat
(canceled)
Retriever Activities Center (RAC) : 130
·
This is a boxing-inspired workout that created a full body toning experience fused with another style of exercise each week, like cardio, HITT, strength or stretching. You can find more examples...
6 PM
to 7 PM
Retriever Activities Center (RAC) : 144
·
The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.
8 PM
to 9 PM
Retriever Activities Center (RAC) : 144
·
A low-impact, total body mat workout that focuses on core strength.