Retriever Activities Center (RAC) ·
Join us this semester for one of our weekly group fitness classes. Class descriptions can be found on the recreation website.
Upcoming Events
May 1
12 AM
Dance Class Challenge
Retriever Activities Center (RAC) ·
This May attend 4 dance fitness classes and get a prize! Check out our group fitness schedule to find a class.
May 1
12 AM
Retriever Activities Center (RAC) ·
Dancing is a great way to get in your 120 minutes a week of moderate physical activity! Check out one of our class opportunities!
May 11
10:15 AM
Retriever Activities Center (RAC) : 124 ·
This 45 minute version of our cycle class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember...
May 11
11 AM
Retriever Activities Center (RAC) : 144 ·
Ashley B, Krista, and Paula will be leading you in a dance party workout to celebrate the end of the semester.
May 12
3 PM
Retriever Activities Center (RAC) : 144 ·
In this class we will work on cardio fitness for all levels by doing interval training. HIIT stands for high intensity interval training and we will be doing just that. Interval training is when...
May 12
4 PM
Retriever Activities Center (RAC) : 144 ·
Energy restoring course designed to increase flexibility and mind-body awareness through poses.
May 13
12 PM
Destress before finals with yoga in the RACtangle
Retriever Activities Center (RAC) : RACtangle ·
For a change of scenery, Jess's yoga class will be outside in the RACtangle (the grassy area between the pool and tennis courts) on Monday, May 13th. Come out to destress before finals! This...
May 13
12 PM
Retriever Activities Center (RAC) : 124 ·
Starting with the basics of periodized training, we are going to learn primary cycling skills while building strength and endurance on and off the spin bike. The class will focus mostly in the...
May 13
5 PM
Retriever Activities Center (RAC) : Functional Fitness Room ·
Fast paced, high-intensity, total body workout that uses weights, medicine balls, jump ropes and athletic drills.