Zumba with Joella
Retriever Activity Center (RAC) : Fitness Studio
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The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.
Wednesday, January 22, 2020
4 PM
to 5 PM
POP Pilates with Cat
Retriever Activity Center (RAC) : Fitness Studio
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A fusion of ab-chiseling and total body defining moves that challenges you to rhythmically flow from one exercise to the next and develop a rock-solid core.
5 PM
to 6 PM
RUMBLE with Cat
Retriever Activity Center (RAC) : Fitness Studio
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An authentic, yet simple to master, cardio mixed martial arts adapted for the group exercise environment.
6 PM
to 7 PM
Yoga with Joella
Retriever Activity Center (RAC) : Fitness Studio
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A class for beginning and continuing students practicing the fundamentals of basic yoga postures with attention to body and breath awareness to increase movement and vitality while reducing...