Retriever Activities Center (RAC) : Studio 130
·
(TOTAL BODY CONDITIONING)-TBC is a full body workout that targets all of the major muscle groups. This workout is designed to contain challenging exercises that focus on building strength,...
The following list of events is filtered
Clear Filter
Wednesday, November 10, 2021
5 PM
to 6 PM
Retriever Activities Center (RAC) : 130
·
Fast paced, high-intensity, total body workout that uses weights, medicine balls, jump ropes and athletic drills.
6 PM
to 7 PM
Retriever Activities Center (RAC) : 130
·
An efficient workout that integrates strength, balance, coordination, and cardio. Circuit training is a total body challenge that is designed to target strength building and improve agility and...
6 PM
to 7 PM
Retriever Activities Center (RAC) : 144
·
A class focusing on the core and its assisting muscles with an end of class focus on flexibility.
7 PM
to 8 PM
Retriever Activities Center (RAC) : 144
·
An invigorating total body workout created from using the most progressive techniques and cutting edge choreography set to motivating music that will transform your body resulting in power,...