Wednesday, July 12, 2023
All Day
Virtual Group Fitness Classes ·
Online
All Day
Monthly Fitness Challeng, July ·
Retriever Activities Center (RAC)
All Day
Monthly Health Focus, July ·
Retriever Activities Center (RAC)
All Day
Summer Session 2 Group Fitness Classes ·
Retriever Activities Center (RAC)
12 PM
to 12:30 PM
Retriever Activities Center (RAC) : 144
·
Learn how to use body weight and various types of free weights to build muscular strength. Each class will include upper body, lower body, core, and full body exercises.
5 PM
to 5:30 PM
Retriever Activities Center (RAC) : 124
·
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...
6 PM
to 7 PM
Retriever Activities Center (RAC) : 144
·
The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.