Monday, August 14, 2023
All Day
Virtual Group Fitness Classes ·
Online
All Day
Summer Session 2 Group Fitness Classes ·
Retriever Activities Center (RAC)
All Day
Monthly Health Focus, August ·
Retriever Activities Center (RAC)
All Day
Monthly Fitness Challenge, August ·
Retriever Activities Center (RAC)
12 PM
to 12:30 PM
Retriever Activities Center (RAC) : 124
·
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...
5 PM
to 6 PM
Retriever Activities Center (RAC) : Functional Fitness
·
Fast paced, high-intensity, total body workout that uses weights, medicine balls, jump ropes and athletic drills.
6 PM
to 7 PM
Retriever Activities Center (RAC) : 144
·
combines step aerobics and dumbbell strength training for a comprehensive total body workout. It’s all done to great music and movements that will leave you feeling incredible!