Fitness and Wellness
Institutional Group • Public • 1307 people

Core & More

with Cat

Monday, March 13, 2017 · 4 - 5 PM
In-Person · Retriever Activities Center (RAC) : Fitness Studio
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Conditions and strengthens the entire midsection and more. Using free weights and bands as well as your own body weight, you can expect to gain more tone and endurance.
Tagsabscorefitnessracstrengthwellnessworkout
Upcoming in this Series
  1. Core & More
    Mar 27 at 4 PM
  2. Core & More
    Apr 3 at 4 PM
  3. Core & More
    Apr 10 at 4 PM
Upcoming Events
  1. Yoga on the Ball w/ Yupa
    Sep 26 at 11:15 AM
  2. Zumba w/ Aris
    Sep 27 at 12 PM
  3. Cycle w/ Coach Bobb
    Sep 28 at 12 PM
  4. Total Body Tone w/ Maria
    Sep 28 at 5 PM
  5. Yoga Sculpt w/ Vanda
    Sep 28 at 6 PM
#1.20.12.2 - 6756 - production - prod6 - general-public