Fitness and Wellness
Institutional Group • Public • 1307 people

Core Power

with Yvonne

Thursday, June 29, 2017 · 4:30 - 5 PM
In-Person · Retriever Activities Center (RAC) : Fitness Studio
Add to Calendar
Core Power conditions and strengthens the entire midsection and more. Using free weights and bands as well as your own body weight. You can expect to gain more tone and endurance.
Tagscorefitnesshealthracwellnesswinphysicalyoga
Upcoming in this Series
  1. Core Power
    Jul 6 at 4:30 PM
  2. Core Power
    Jul 13 at 4:30 PM
  3. Core Power
    Jul 20 at 4:30 PM
Upcoming Events
  1. Yoga on the Ball w/ Yupa
    Sep 26 at 11:15 AM
  2. Zumba w/ Aris
    Sep 27 at 12 PM
  3. Cycle w/ Coach Bobb
    Sep 28 at 12 PM
  4. Total Body Tone w/ Maria
    Sep 28 at 5 PM
  5. Yoga Sculpt w/ Vanda
    Sep 28 at 6 PM
#1.20.12.2 - 6756 - production - prod6 - general-public