Wake Up Yoga
Wake Up Yoga with Ashley
Thursday, October 24, 2019 · 7:05 - 8:05 AM
Rise and shine starting your day with some soft movement, waking up your body the right way. Ashley will lead you through a 60 minute vinyasa with options to keep it gentle or adding in challenges to get more of a workout. Whichever route you choose, we will get all the kinks out, creating space in the body, and you will leave feeling more fluid and lighter for your day.